May 25, 2019

Daily Leader Extra : Health & Wellness

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Health & Wellness

Top Story

The tell-tale signs of allergies and what you can do to face the season head on [Infographic]

(BPT) - Allergy sufferers know when allergy season has arrived, thanks to common symptoms that include sneezing and runny noses. Luckily Puffs offers easy solutions to help you beat allergies any time of year.

  • icon Posted: May 22

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Wednesday 05/22/2019
Are You Doing Enough to Protect Your Skin From the Sun?

(StatePoint) Think you’re doing enough to protect your skin from the sun? Don’t be so sure. Experts say that many people assume their sun protection routine is sufficient when it’s not.

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5 Springtime Adventure Ideas for You and Your Pet

(Family Features) As temperatures rise and days get longer, pets, just like humans, get excited about spring. It’s time to get into new routines, and warmer weather provides the perfect opportunity to spend more time with your pet, creating memories both indoors and out.

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Take a Holistic Approach to Self-Care

(Family Features) While you aim to live a full, happy life, achieving it starts with protecting your most valuable asset: your health. Though the pace of life and other external variables can hinder you from putting your health first, self-care should not be ignored. Proactively taking care of your physical and mental health is one of the best ways to ensure a longer, healthier life.

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Stream Your Favorite Seasons of a Historic Show

(Family Features) Entertainment seekers hooked on stories of love and romance can indulge in finding some of the early episodes of one of the most popular reality dating shows of all-time for free.

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How Children Can Receive Free or Low-Cost Preventive Care

Medicaid and CHIP benefits include vaccines, regular checkups, dental visits

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Take Music and Podcasts Everywhere You Go

(Family Features) Music is everywhere, and today’s tech-enabled world makes it easy to enjoy the sounds of your favorite artists and storytellers no matter where you go.

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Spruce Up for Summer

Make your backyard the perfect outdoor space

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Don't Let Stroke Strike Twice

(Family Features) Not all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and treating conditions such as high blood sugar, cholesterol and blood pressure can help reduce your risk of another one.

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